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    10 moves for thinner theighs

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    • Jo Smith

      Top 10 Moves for Thinner Thighs: The best thinner legs workout. Sculpt lean legs, thin thighs, and a tight butt

    • Romattee Gopysingh

      Home › Fitness › Workouts › Top 10 Moves for Thinner Thighs Print Top 10 Moves for Thinner Thighs

    • Sue Callahan-Grimaldi

      Hip Extension and Cross - Top 10 Moves for Thinner Thighs - Shape Magazine - Page 9

    • Teri Tong

      Top 10 Moves for Thinner Thighs -execirse more during weekend for good health!

    • Elizabeth Morrison

      Thigh Workout Details - Top 10 Moves for Thinner Thighs - Shape Magazine

    • Ojelt

      Top 10 Moves for Thinner Thighs #workout #thigh

    • Sarah Bushong

      Top 10 Moves for Thinner Thighs # Pin++ for Pinterest #

    • Emily Peterman

      thinner thigh exercises

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    Hip Extension and Cross Tone the backs of your thighs, glutes, and your core with this targeted isolation exercise. How to do it: Start kneeling and bend both elbows down to the floor below your shoulders, hands clasped. Extend your left leg up and behind your body, pointing your toes as the leg extends [A]. Next, bend your left knee and draw your left leg in, lightly tapping the back of your right knee with your left kneecap [B]. Extend left leg back out and repeat 15 times total, then switch legs and repeat (if you want to really feel the burn, try doing two sets of this exercise before moving onto the next move). Quick Form Tip: Press both arms down into the floor to avoid collapsing into your chest, and keep your abs drawn in tight so that your lower back doesn't sag.

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    Top 10 Moves for Thinner Thighs, a few moves I haven't seen before, can't wait to try.

    This is an exercise to help get the infamous thigh gap. For a beginner, 2 sets of 30 reps… this one really burns, so you have to have strong legs/butt muscles for it.

    Thigh exercises

    Our Top 10 Thigh Exercises. Things you can do at home to tone and shape your inner and outer thighs