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23 Thigh Exercises For Strong Legs

Strong legs

Shape Magazinefrom Shape Magazine

Top 10 Moves for Thinner Thighs

10 awesome thigh workouts

POPSUGAR Fitnessfrom POPSUGAR Fitness

These Are the Moves For Insanely Cut Abs

Add some weights to your ab workouts! Try the leaning camel to work your abdominals in a lengthened position for lean middle.

Shape Magazinefrom Shape Magazine

Bikini-Belly Bootcamp

Bikini-belly Bootcamp...dont need any equipment!

Fitness Magazinefrom Fitness Magazine

The Power Abs Workout

Wiper Plank Targets back, abs, obliques, butt, and legs Start on floor in plank position, balancing on forearms and toes, elbows directly under shoulders. Clasp hands together. Lift right leg behind you as high as you can, then lower it without touching toes to floor and bring it out to right side. Return right leg to center, then repeat without touching toes to floor.

Women's Healthfrom Women's Health

Walking Lunge Plate Twist

Lower Ab Workout

Shape Magazinefrom Shape Magazine

Top 8 Moves for Lower Abs

Workout Video: The 8 Best Exercises for Lower Abs

YouBeautyfrom YouBeauty

8 Exercises to Target Your Lower Abs

Use the Hip Tips exercise to toned your lower abs and destroy any pooch. Re-pin now, check later.

5 min Ab Workout. Tone up your #abs and trim your waist with these simple, but effective moves. Do each move for 1 min. Repeat once or twice more. #fitness #exercise #workout #weightloss #health