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rockin' leg routine... weighted genie press (works your quads)

from STYLECRAZE

23 Thigh Exercises For Strong Legs

Strong legs

from POPSUGAR Fitness

These Are the Moves For Insanely Cut Abs

Add some weights to your ab workouts! Try the leaning camel to work your abdominals in a lengthened position for lean middle.

from Shape Magazine

Top 10 Moves for Thinner Thighs

10 awesome thigh workouts

Sculpt a Better Backside...this girls legs are sick!!!!

Finally learn how to use the leg press machine to target different muscles.
from BuzzFeed

16 Super-Helpful Charts That Teach You How To Actually Work Out

Finally learn how to use the leg press machine to target different muscles.

star crunch, burns the abs!! Um, this would kill me.

from POPSUGAR Fitness

Incinerate Fat and Build Muscle With This Kickass Workout

Weight Training For Women | Dumbbell Circuit Workout Photo 4

Lower ab workouts! Challenge friends by tagging them! #female6packguide