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This def killed my legs but they feel stronger!!!!! I used a 7 pound weight. Genie Press - Rockin’ Leg Routine Get sleek, strong, and seriously shapely legs with a killer workout.
killer leg workout
ABS! Ouchhhhhhh . Me & boyfriend do this 2x, 2days out of our routine. And he swares it helped . Try ittt out girls
Tone It Up: The Best #AbWorkout Routine #fitness #exercise
Great ab workout
Best way to MURDER belly fat and GET THAT PERFECT BEACH BODY YOU'VE ALWAYS WANTED! ***CLICK THE PICTURE!***
7 Workout moves for core strength.. wanna be fit? have abs? go girl!! I'm willing to help ^_^
Five-Minute Ab Workout: This five-minute ab workout will help you get a stronger and more defined core.
Slim Your waist #tabata
#WORKOUT #FITNESS #ABS Some much needed work.
One pinner said, "Yea I only got through 1 and 2 before I had to stop planking. Goal is to get all the way by summer!"
Ab Five serieshttp:/...
Great for lower abs and legs! For my FREE WORKOUT BOOK... click the photo above :)