Kristi is sharing a list of inexpensive, healthy foods to help you feed your family nutritious meals without spending a lot of money: There is a common misconception that in order to feed your family healthy food, you need to spend a lot of money. You might be surprised to hear that feeding your family healthy food …

25 Healthy Foods for Under a Dollar

Kristi is sharing a list of inexpensive, healthy foods to help you feed your family nutritious meals without spending a lot of money: There is a common misconception that in order to feed your family healthy food, you need to spend a lot of money. You might be surprised to hear that feeding your family healthy food …

No carb month! Good snack for anyone looking to eat healthier

Kick Carbs to the Curb With These Snacks

This dip is elegant summer party food. Think picnic, entertaining on the patio, outdoor concert on the grass, white wine, grown-ups, etc.  I had it for the first time at a party at my friend Lisa's house a few weeks ago. Let's just say, if an empty bowl is the sign of a good dish, this one's a sure winner -- it was the first thing gone from th

Barefoot Contessa Sun-Dried Tomato Dip

This dip is elegant summer party food. Think picnic, entertaining on the patio, outdoor concert on the grass, white wine, grown-ups, etc. I had it for the first time at a party at my friend Lisa's house a few weeks ago. Let's just say, if an empty bowl is the sign of a good dish, this one's a sure winner -- it was the first thing gone from th

Simple Stuffed. Skinny Style  1 sweet potato, oven-baked/slit down middle 3/4 cup plain soy yogurt 1/3 cup tomatoes, diced sprinkle of chopped cilantro chopped chives a few dashes of chipotle spice salt/pepper to taste  Not only are sweet potatoes readily available, inexpensive, and delicious but check out the other health benefits this yummy vegetable has! We made up the nickname “Power 9” for this sexy veggie!  1. High in vitamin B6 2. Good source of vitamin C 3. Contain vitamin

Simple Stuffed. Skinny Style 1 sweet potato, oven-baked/slit down middle 3/4 cup plain soy yogurt 1/3 cup tomatoes, diced sprinkle of chopped cilantro chopped chives a few dashes of chipotle spice salt/pepper to taste Not only are sweet potatoes readily available, inexpensive, and delicious but check out the other health benefits this yummy vegetable has! We made up the nickname “Power 9” for this sexy veggie! 1. High in vitamin B6 2. Good source of vitamin C 3. Contain vitamin

No Meat Athlete's Buffalo Hummus by Oh She Glows. We had this on Christmas Eve and it was awesome!

No Meat Athlete's Buffalo Hummus by Oh She Glows. We had this on Christmas Eve and it was awesome!

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