Here is each body type and some common attributes that make up each type. Each body type will also be explained in terms of strengths and weaknesses. Each has it’s own, so you can decide the best way to use your strengths to your advantage.
I am Spoon shaped. Discover the specific diet and exercise type for each female body shape: Hourglass, Ruler, Spoon and Cone body re-shaping and increased fat loss from the problem-areas (with celebrities' pictures)
Check in today at 308 lbs kg). Thats a loss of lbs Kg) for this week. Total weight loss in 25 weeks is 63 lbs kg) an average weight loss of lbs kg) per week. Body fat percentage measured at 39 % and only another 102 lb to lose.