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    ❥ Integrity

    tell the truth

    Burn that milkshake with these elliptical workouts.

    Get some of the best fitness tips for the world's best trainers! Visit for more health tips!

    Following is a basic 7 - day workout plan that will help you to tone your body, irrespective of your age, gender or any other consideration. You can alter the plan as per your individual needs or physical constraints.

    Happiness Quote: Make yourself a priority once in a while. It’s not selfish. It’s necessary.

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    Monday's mantra x

    For your own dose of daily inspiration head to

    More picture quotes here | Daily Inspiring Quote Pictures | Bloglovin'





    Too Busy for Me Quotes | Too busy" is a myth. People make time for the ... | Quotes & Sayings ...

    Amen! This is me... Some people don't Understand the passion or reasons I'm a gym rat.... Yet I dont question their lifestyles. Let it be. Is what it is. Health is my priority.

    Eliminating negativity helps usher in a more positive lifestyle. Don’t tolerate these toxic people or habits into your life so that you can continue to...


    My Goal is to build a Life I don't need a Vacation from

    Some #people aren't really all they #post to be #letsgetwordy


    The Bible