Strawberry-Almond Smoothie | Although coconut water is low in sugar, it imparts a lovely sweetness to this dairy-free smoothie.
Blend ¾ cup frozen blueberries, 1 tablespoon almond butter, and ½ cup unsweetened almond milk until smooth. Serves 1. Extras: Add 2 tablespoons unsweetened, shredded coconut, a peeled frozen banana, 1 teaspoon pure vanilla extract, 2 tablespoons rolled oats, ½-inch piece peeled, fresh ginger, or 2 tablespoons flax
Recipes for Health - Kiwi Strawberry Smoothie - NYTimes.com: 1 ripe kiwi, peeled, cored and quartered, 1/2 cup (3 ounces) fresh or frozen strawberries, hulled, 1/2 to 1 banana (to taste), preferably frozen, 1/3 cup fresh orange juice, 1/3 cup low-fat vanilla yogurt, 1 tablespoon flax seeds (optional)
Very Berry #Smoothie for healthy #skin Berries which consists of #Vitamin C helps your body to produce #collagen which is essential for a youthful complexion. Ingredients: - 1 cup cold water - ¼ cup kale - ¼ cup each of #strawberries, #raspberries and #blueberries (you can use fresh or frozen) #Inlifehealthcare