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Healthy Cauliflower Alfredo...this is goooood!!!!! Tastes almost exactly like regular alfredo sauce. (I bet if you didn't tell people they wouldn't know!).

Cauliflower Sauce (tastes like alfredo sauce) 50 calories in 1/2 cup instead of 500 calories in 1/2 cup Alfredo!

Veggie Alfredo Lasagna (made with Cauliflower Alfredo Sauce)

Cauliflower Sauce-tastes like alfredo sauce! 50 calories in 1/2 cup instead of 500 calories in 1/2 cup Alfredo! Recipe

Cauliflower Alfredo- Ingredients 1 lb. uncooked fettuccine noodles 3 small heads cauliflower 6 cups vegetable broth 6 cloves garlic, minced 1 tablespoon butter 1 teaspoon salt pinch of nutmeg pinch of black pepper 1 tablespoon olive oil ¼ cup heavy cream 1 cup starchy boiling water from pasta pot

Veggie Alfredo Lasagna from pinch of yum - "Alfredo" is made with pureed cauliflower, vegetable broth and milk. Surprisingly low calorie. (232 calories per square)

Grilled Chicken over Tomato Alfredo Sauce | Plain Chicken

Healthy cauliflower sauce - like alfredo sauce, but good for you! Plus a list of several recipes in which to use it!

Cauliflower Sauce - apparently tastes like alfredo sauce and is low in calories and fat. Makes about 5 Cups (Can be used on or in a number of Noodles, Rice, etc)

Smoky Butternut Squash Sauce with Pasta and Greens. I made this with quinoa pasta, pureed butternut squash, cauliflower and without the liquid smoke. Pretty good.