7 waist slimming exercises... Including wall holds to reduce the "pouch" over your lower abs. Lower Abs Workout, Abs Exercise, Lower Belly Exercise, Wall Workout, Slim Waist Workout, Waist Slim, Ab Exercises, Wall Hold, Slim Exercise
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Twisted Curl Sit on a folded towel on floor with knees bent and feet flat on floor, then lean back to rest on elbows. Press rounded lower back into floor, squeeze abs and curl torso up toward left, lifting arms so that both hands grasp outside of left thigh.