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This is so true. Weird as it may seem, I LOVE leaving the gym sore.  | Come get your fitness on at Fitness Together in Novi, MI!  Get personal one-on-one-training, a nutrition guideline, and other services that will change your life for the better!  Call (248) 348-9230 or visit our website www.fitnesstogether.com/novi for more information!

This is so true. Weird as it may seem, I LOVE leaving the gym sore. | Come get your fitness on at Fitness Together in Novi, MI! Get personal one-on-one-training, a nutrition guideline, and other services that will change your life for the better! Call (248) 348-9230 or visit our website www.fitnesstogether.com/novi for more information!

I think I’m in love with this design from the Silhouette Design Store!

I think I’m in love with this design from the Silhouette Design Store!

No Sweat No Beauty, No Squat No Booty We all know this sentence: no pain no gain! http://www.gymaholic.co

Motivation - Best Fitness Motivation Site

No Sweat No Beauty, No Squat No Booty We all know this sentence: no pain no gain! http://www.gymaholic.co

Two or three times a week, do one set of 20 reps of each move in order without resting then repeat the entire routine once or twice

Two or three times a week, do one set of 20 reps of each move in order without resting then repeat the entire routine once or twice

With this fantastic workout routine you will be able to flatten your belly, slim your thighs, and firm your butt.

With this fantastic workout routine you will be able to flatten your belly, slim your thighs, and firm your butt.

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