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Plantar Fasciitis Treatment and Causes: 6 Things Every Fit Girl Must Know - If you've ever experienced the heel hell that is plantar fasciitis, you know that piercing pain in the bottom of your foot can seriously cramp an active girl's style. But what is plantar fasciitis? And what are some plantar fasciitis treatments? We turned to Dr. Marlene Reid, a spokesperson for the American Podiatric Medical Association (APMA), for the foot pain facts.