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Recipe for Coconut Lemon Poppy Seed Muffins (uses coconut oil, and shredded coconut). They freeze great!

BEAUTY & THE BEARD: THE BEST ROASTED PUMPKIN SEEDS!

Recipes for Basic Roasted Pumpkin Seeds and Cinnamon-Sugar Roasted Pumpkin Seeds

Coconut Tropical Bliss Smoothie recipe Almond Milk: •1/2 cup raw almonds •1 1/2 cups distilled water Mix ins: •frozen bananas •fresh pineapple •coconut cream concentrate to taste •1 tablespoon coconut oil Blend nut milk in a high-speed blender. Add remaining ingredients and blend until thoroughly mixed. Adjust ingredients to desired taste and thickness.

Creamy, comforting, delicious Fall on a plate with stir fried chicken, squash, sweet potatoes, apples and zucchini, made MEGA creamy with coconut milk and pumpkin. I want to curl up and eat this year round its so good! (GF and healthy too!)

Pumpkin Coconut Curry with/without chicken. ATTENTION: THE BEST DISH I'VE EVER MADE!! No rice, made cauliflower rice instead. Would love this without chicken as well.

Desserts | Where Flours Bloom

Which coconut oil should you use?

Coconut English muffins (using coconut oil & coconut milk)

Must get some [organic - extra virgin - cold pressed] coconut oil!