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Awesome pose!

the beauty that is a standing split. Urdhva Prasarita Eka Padasana (I'm still working towards getting that flexibility back.

Reminder that we are more then just physical characteristics but beautiful universal energy

do this in Buttons Yoga for Weight Loss is a step-by-step program that has been tailor made to help you lose weight naturally. It has been designed to be accessible for anyone interested in learning yoga, and it requires no prior experience or knowledge.

YOGA SEQUENCE TO SPLITS/HANUMANASANA This sequence may not get you to the splits instantly but they are some stretches to help you along the way. I suggest doing this after a proper warm up. A few Sun A's and Sun B's etc. this is not so much a flow but a

YOGA SEQUENCE TO SPLITS/HANUMANASANA This sequence may not get you to the splits instantly but they are some stretches to help you along the way. I suggest doing this after a proper warm up. A few Sun As and Sun Bs etc. this is not so much a flow but a

Gorgeous!!!!! Yoga inspire session - black and white, posed, low key, high key, studio photography.

Yoga inspire session - black and white, posed, low key, high key, studio photography. - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!

tumblr_mkt94bemh41s877h8o1_500.png 500×458 pixels

Split Challenge

Starting in June I am going to do a split challenge. I am not flexible at all and would really love to be able to do a split. I am inspired by my daughter who can do amazing splits and she’…

Yoga Pose | Yoga Inspiration | Yogi Goals

Yoga Pose | Yoga Inspiration | Yogi Goals

Pilates Stretching                                                       …

The Ultimate 30-Minute Cardio Pilates Burner!

Prev pinner says "pilates flexibility workout routine- hold each pose for 30 seconds". This looks more like yoga to me but worth a shot.

20.7k Likes, 120 Comments - Yoga Inspiration (@yogainspiration) on Instagram: “Double tap if you love to #Handstand  @sjanaelise & @aloyoga : @dave_mckelvey”

20.7k Likes, 120 Comments - Yoga Inspiration (@yogainspiration) on Instagram: “Double tap if you love to #Handstand @sjanaelise & @aloyoga : @dave_mckelvey”

@aminahtaha in the #AloYoga Entwine Legging #yoga #inspiration

@aminahtaha in the #AloYoga Entwine Legging #yoga #inspiration

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