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Green Smoothie • 1 cup kale or collard greens firmly packed, stems removed, coarsely chopped (4 ounces) • 1 Granny Smith apple, coarsely chopped • 1 ripe banana. • 1/2 cup loosely packed fresh flat-leaf parsley leaves Combine kale, apple, banana, parsley, and 2 1/4 cups water in a blender; blend until smooth. If the mixture is too thick, add a little more water.

Please Share This Page: If you are a first-time visitor, please be sure to like us on Facebook and receive our exciting and innovative tutorials on herbs and natural health topics! Photo – © Pixelbliss – Fotolia.com Here’s another discovery that we just made on the subject of detoxing – courtesy of our friends over [...]

We know that many things are toxic to our bodies, and many times we are unable to eliminate them from our daily lives. That is why detoxing is so impo

7 Ways to Detox Naturally-- Most sounds good...Saying to stay away from saturated fat is VERY wrong!!

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