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  • Eda Kub

    how to lose weight anywhere #fitness #workout #health care #health food|

  • Viviane Hettinger

    REPEAT 3X: 20 Jumping Jacks + 20 Lunges + 20 Push #Workout #Work out #exercising #Workout Exercises #physical exertion|

  • Devan Laframboise

    No excuse! Bob Harper Exercise

  • Annalisa Olivia Marchetti

    Bob Harper says... Do 20 jumping jacks, 20 lunges, 20 push ups, 3 - 5 times, and you can LOSE WEIGHT ANYWHERE! (How to lose weight anywhere on the body by doing three easy exercises.)

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Bob Harper's Skinny Rules, I wish this would say "Healthy Rules" because healthy is more important than skinny The Skinny Rules: The Simple, Nonnegotiable Principles for Getting to Thin #diet

lifestyle eating tips. This might be good to print and use as a checklist

The amazing things fit people can achieve with their bodies.

This is a great little workout! Learned it from my personal trainer- nice for when you don't have a fancy gym to go to.

Believe in yourself, trust the process, change forever. -- Bob Harper. Motivational poster. #exercise #weightloss #fitness

Bob Harper - Biggest Loser Host, Personal Trainer & Fitness Guru