This is an acupressure chart. Acupressure works just as well as acupuncture, only you can do it yourself! Directions: Press with thumb for 5 seconds & release for 3 seconds, in the affected point. Repeat for minutes for 5 to 10 days
It’s All In The Palm Of Your Hand: Push These Points To Eliminate Your Pain Locate the point on your thumb that is associated with the pain in your body. Press it for 5 seconds. Release the pressure for 3 seconds. Press again and repeat the same step for several minutes. Do this at least once a day and you will feel much better within a week. Remember you can use the Young Living essential oils on these hand points to maximize the effect!
MASSAGE THE PART OF YOUR FOOT THAT CORRESPONDS TO THE PART OF YOUR BODY THAT HURTS AND IT WILL SLOWLY REDUCE AND EVENTUALLY GET RID OF PAIN. HELPS PROMOTE BLOOD CIRCULATION TO THAT PARTICULAR PART OF THE BODY.