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aggressive ... i like!

Losing 5 lbs. of bloat in a healthy way via Jillian Michaels...gonna be doing this in June for sure.

Intense at home workout. Did it and loved it!! Doing more of these workouts!!

Jillian Michaels: Standing Abs Workout

If you're trying to get back in shape, but don't have the time or money to invest in a gym membership, this collection of 15 Jillian Michaels at home workouts are just what you need to lose weight. And guess what? You can watch them all FOR FREE right here!