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Healthy Ingredients, Food Recipes, Veggies Smoothie, Vegetables Smoothie Recipes, Breakfast Healthy, Healthy Vegetables, Drinks Smoothie, Smoothie Breakfast, Healthy Smoothie

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Tropical Sunshine Smoothie // mango, bananas, pineapple, oj, flax

Coffee Banana Smoothie •1 cup chilled Seattle's Best brewed coffee •1 1/2 bananas, cut into chunks •1 cup nonfat plain Greek yogurt •1 tbsp ground flax seed •2 tsp honey or agave nectar •1/2 tsp ground cinnamon •1/4 tsp grated nutmeg •6 ice cubes 1.Place all of the ingredients in a heavy-duty blender (one that can crush ice). 2.Blend until smooth. Calories 126.1 / Total Fat 1.0g / Sat Fat 0.2g / Chol 3.3mg / Sodium 34.2mg / Total Carbs 21.4g / Fiber 2.4g / Sugar 13.2g / Protein 9.2g