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Millions of people all over the world have to deal with visual impairment every day, and most of them will eventually go blind.
I chose this pin because I would like to explore yoga and its different branches. I enjoyed practicing the small amount of yoga we learned in class, and have even incorporated some of the poses as stretches in my usual workouts. I would like to explore more fully what yoga has to offer, and become more knowledgeable about the field in general, which is why this particular pin appealed to me.
Benefits of meditation... aids absorption of nutrients, lowers blood pressure, results balanced function to digestive system, cures insomnia, relieves muscle tension, diminished intensity of migraines & headaches, relaxes nervous system, relaxes fears, reduces anxiety, promotes motivation, improves depression, generated optimism, confidence self-esteem, motivation, self-awareness
Yoga is like music. The rhythm of the body, the melody of the mind and the harmony of the soul creates the symphony of life. - BKS Iyengar
Shiva Rea on Yoga & Chakras Loved and Pinned by www.downdogboutiq... to our Yoga community boards