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Recovering from an eating disorder.

Its a process. It takes time. The time you should be spending with friends, your spouse, other children. Waiting sucks. Trial and error sucks as well.......but change takes time.

It's the moment just before jumping off the cliff and really recovering. I had this same exchange (several times) with my therapist 10 years ago... And during the 2 relapses that followed.

Recovery is about progression, not perfection! Just keep making progress. #recovery #staystrong #inspiration

strive for progress not perfection- Eating Disorder Recovery

▪For instance (regarding the careful and diligent study of the scriptures), for it to benefit us most, as Elder Neal A. Maxwell has reminded us, our “Try[ing] the virtue of the word of God must be a regular feasting, not an occasional nibbling.” ▪“Success is the sum of small efforts, repeated day in and day out…” –Robert Collier

Recovery is possible. But you never really forget what you went through. That's part of the fight. Part of life. Our experiences, good and bad, make us who we are. If we forgot them, we'd never learn or grow.

It's not about perfection; it's about progress