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Cheesy Spaghetti Squash & Kale Gratin.....SBD Phase 1

Spaghetti Squash and Greens Gratin- good. Would add more cottage cheese next time and puree it first

Recipe for Spaghetti Squash and Chard Gratin [from Kalyn's Kitchen] #SouthBeachDiet #GlutenFree

Spaghetti Squash and Avocado Burrito- warm squash in skillet with 2T salsa, 1/2t cumin, 1/2t chili powder, add a squeeze of lime juice, place in burrito with avocado, sauteed bell peppers and onions, and dallop of Greek yogurt.

Made Spaghetti Squash, Kale, Chickpeas and Hazelnut Salad tonight - can't wait for lunch tomorrow!

Check out these 5 winning gluten-free bread recipes. Each offer the delicious flavor, the moist texture and soft flexibility you love about bread – without the gluten, dairy and cane sugar. Any way you slice it, your bread-less days are over.

Just make sure you swap the butter for a non dairy substitute...I use Earth Balance sticks. Enjoy

A stellar gluten free croissant in the image of any decent French croissant. C'est tres bon.

Southwest Stuffed Spaghetti Squash *to use up all my squash from my Bountiful basket this morning.