How to de-bloat after too much salt. For those times I give in to the salty snack craving. Or after some restaurant meals. Healthy Alternative, Body Health, Healthy Stuff, Liver Cleanses, Epsom Salts, De Bloating, Heart Healthy, Healthy Ideas, Healthy Living
Bath Salts Recipe (Fills two 150 ml containers) 3/4 cup Epsom salts 1/2 cup coarse sea salt 1/4 cup baking soda 8 drops essential oil food coloring Mix all of your dry ingredients in a large bowl. If there are lumps, crush them. Add food coloring and essential oil. Using a whisk, mix in the essential oil and food coloring. Scoop bath salts into airtight containers.
Once a week for 20 minutes, sit in a hot bath that contains a handful of Epsom salts, 10 drops of lavender essential oil, and a half cup of baking soda. This combo draws out toxins, lowers stress-related hormones, and balances your pH levels. Good to know!
Mason Jar Salt Dispenser...favorite pin of the day!!!!!! Flipping GENIOUS.