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    Although sodium is essential for a healthy body, a significant majority of Americans eat more than twice the recommended amount, according to the American Heart Association. While those salty snacks might be tantalizing to the taste buds, they’re quite dangerous to the body’s health. A high-salt die...
    Krista Sheehan

    How to de-bloat after too much salt...

    3y Saved to Helpful hints
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    9 Feel-Good Uses for Epsom Salts

    beat the bloat

    DIY bath salts

    Bath Salts Recipe (Fills two 150 ml containers) 3/4 cup Epsom salts 1/2 cup coarse sea salt 1/4 cup baking soda 8 drops essential oil food coloring Mix all of your dry ingredients in a large bowl. If there are lumps, crush them. Add food coloring and essential oil. Using a whisk, mix in the essential oil and food coloring. Scoop bath salts into airtight containers.

    Homemade Jasmine Bath Salts ~ from ~ this simple little project makes a fabulous Gift in a Jar! #masonjars

    Salt sock for ear infections

    Mason Jar Salt Dispenser...favorite pin of the day!!!!!! Flipping GENIOUS.

    DIY salt and pepper shakers (summer party or picnic cute)

    How To Instantly Stop A Migraine With Salt

    DIY: sea salt detox bath

    Get onion or garlic smell off your hands with a mix of salt and vinegar

    Scrub cast iron pans with coarse salt and a soft sponge. The salt is a natural abrasive and will absorb oil and lift away bits of food while preserving the pan's seasoning. Rinse away salt and wipe dry.


    #24. How to remove salt stains from boots! ~ 31 Clothing Tips Every Girl Should Know

    So much need

    Love this! Goes both ways.

    The non-diet diet

    21 Simple Gifts You Can Make with Essential Oils | The Prairie Homestead