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  • Annie P

    How badly do you want to be healthy?

  • Ebony Walton El

    Is it weird that I had NO problem reading this? lol I'll try making this my new daily routine!!

  • Stefani V

    this is nice and all, but i already get up at 5 without a morning workout. and i can't bring myself to get up any earlier. 5 is already the asscrack of dawn, y'all!

  • Jen Leanne Gollub

    Saturday morning routine?

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I need this taped up to my mirror. Especially for those days when I want to talk myself out of working out which is often.

Dr Oz: Slimdown Drink - Combine 1 C grapefruit juice, 2 tsp apple cider vinegar, and 1 tsp honey. Drink this combination before every meal. Apple cider vinegar helps you burn and break down fat. This drink combination also burns away your fat, literally. Drink it 3 x per day before meals.

I really need to remember this. Sometimes I feel like...I've been eating healthy for 3 days why am I still fat!

10 Foods that help you burn more fat

repinning from 4 weeks ago because I am at 8 weeks new deal and I actually believe this could be unfolding...will let you know at 12~

Excellent motivational quote for getting into shape. I have known and excepted for a number of years that I will never be a slender girl. I was born a curvy girl, and I love and embrace it. So my goal is never to look like other girls, but look the best that I can look.

5 min after workout.. I feel great, but not sore wonder if it worked.. then bam "owwww" yes it worked

When embarking on a fitness plan, my first goal is to look good in my clothes and my subsequent goal is to look fab w/out my clothes. Progress and NOT perfection has always been my motto as it pertains to exercise and everything else!!! One love.

Working towards my version of abs like these