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    Cajun Shrimp and Rice

    Serves 4


    1 Shrimp, large


    1 Garlic, bottled
    1 Green onions
    1 Italian-style stewed tomatoes, canned
    1 Thyme, dried

    Baking & Spices

    1 Black pepper
    1 Cajun seasoning
    1 Salt

    Oils & Vinegars

    1 Olive oil


    1 Bell pepper stir-fry, frozen


    (3 1/2-ounce) bag boil-in-bag long-grain rice
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