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Mama Missfrom Mama Miss

Peanut Butter Cup Power Smoothie

Peanut Butter Cup Power Smoothie | @mamamissblog #healthyeats #CocoaVia #peanutbutter...made this 3.30.14 and it was fantastic. Used Kale in place of spinach and I did not add the CocoaVia. Also, added oatmeal and a few ice cubes.

Dashing Dishfrom Dashing Dish

Cake Batter Protein Shake

Cake Batter Protein shake (Serves 1) 1/2 cup Low fat cottage cheese 1, 1 Scoop vanilla protein powder 2, 3-5 Drops butter or almond extract, 1 tbs Vanilla sugar free instant pudding mix OR 1/2 tsp vanilla extractanilla sugar free instant pudding mix OR 1/2 tsp vanilla extract, 3-5 Stevia packets (or sweetener of choice to taste), 1/2 cup-1cup Water (Alter this according to desired consistency), 5-10 Ice Cubes, Optional: 1/2 tsp xanthan gum 3 Sprinkles for topping!

Superfood Pumpkin Smoothie (serves 1-2) 1 ½ cups pure pumpkin 1 banana (peeled and chopped) 1 cup almond milk 1 cup coconut water 2 tbsp honey ½ tsp ground cinnamon ½ tsp ground nutmeg 2 tbsp Beaming Superfood Smoothie Blend

Avocado and Berry Smoothie: Banana-less Smoothie - 1/2 cup strawberries 1/2 cup blueberries 1/2 small avocado 1 tbsp hemp seeds 1 handful spinach 1 1/3 cup almond milk (or coconut water)

Pumpkin Pie Protein Smoothie...vegan, gluten free & refined sugar free.Makes 1 large serving 1 cup unsweetened pumpkin puree (to make your own, click here) 1 frozen banana 1/2-1 cup unsweetened almond milk, or other dairy-free milk 1 scoop unflavored (or vanilla) protein powder* - optional 2-3 TBSP agave or maple syrup, to taste 1/2 tsp. vanilla extract 1/2 tsp. cinnamon 1/4 tsp. nutmeg 1/8 tsp. ginger Small pinch of cloves Small pinch of salt Ice - optional

Skinny Ms.from Skinny Ms.

Bahama Splash

An exotic green smoothie (2-3 servings) 2 cups baby spinach (organic) 1 whole orange (peeled) 1 medium mango 1 banana (frozen & pre-sliced) 1/2 cup Greek Yogurt (plain 0% fat) 1/2- 1 cup chilled green tea (unsweetened) 1/2 pomegranate juice (Pom Wonderful or Bolthouse Farms are best) 1/2 – 1 cup crushed ice

Will Cook For Smilesfrom Will Cook For Smiles

Green Apple Avocado Green Smoothie

Green Apple Avocado Green Smoothie | 1 large serving 1/2 avocado 2 small green apples 1/4 cup of light yogurt 1 cup of milk 2 tbs honey 2-3 ice cubes

BeginWithin Nutritionfrom BeginWithin Nutrition

Kale Avo-Berry Smoothie

Kale Avo-Berry Smoothie Serves: 2 Ingredients 2 cups milk of your choice (almond, soy, coconut, etc.) 1 cup frozen blueberries 2 kale leaves (~1 cup) or baby spinach ½ avocado ½ teaspoon spirulina ½ teaspoon vanilla powder (optional, can also use vanilla extract) 3 dates or sweetener of your choice

Edible Perspectivefrom Edible Perspective

super green smoothie

Green #food health #healthy food #health food #food for health|

Kale, Spinach & Pear Smoothe (Serves 1) 1 heaping cup spinach leaves, 1 heaping cup chopped kale leaves, 1/2 pear, 1 frozen banana, 1 1/2 cups cold almond milk (or soy milk or orange juice), 1 tablespoon honey

Avocado and Kale Smoothie (serves 1-2) 2 tbsp flax seeds, 2 heaping cups of kale leaves, 1 large banana, peeled & sliced, 1 avocado, peeled & cubed, 1.5 cup of almond milk, 1/2 tbsp cinnamon powder, for garnish: chia seeds


Green Smoothie

Our favorite Green Smoothie Recipe. It’s a green power smoothie is what it is! @natashaskitchen

Thriving Homefrom Thriving Home

Power Breakfast Smoothies for Summer