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One of the biggest heartburn triggers is overeating. With celebrations round the corner note, Big meals spell big trouble. The solution? Eat small meals and snack in between. That way you won't get too hungry, and will less likely overeat.

iSaveA2Z.comfrom iSaveA2Z.com

Paleo Diet Grocery Shopping List Suggestions

Paleo Diet Grocery Shopping List @ Rachael McVicker

Simple Wellness Journalfrom Simple Wellness Journal

Carb Free Cloud Bread Recipe

Carb Free Cloud Bread @ Rachael McVicker

Paleo Banana Pancakes.... I need something to eat for breakfast other than eggs... will give this a try :)

Eat Like A Caveman With The Paleo Diet infographic

BuzzFeedfrom BuzzFeed

23 Grain-Free Breakfasts To Eat On The Go

Paleo Blueberry Scones | 23 Grain-Free Breakfasts To Eat On The Go

Spoonful of Flavorfrom Spoonful of Flavor

Mango Coconut Nut Snack Bars

Mango Coconut Snack bars - the perfect snack to satisfy your hunger. Slightly sweet and full of mango and coconut, these bars are a taste of the tropics!

Paleo doesn't have to be expensive. Great tips on how to eat paleo approved foods on a budget!

greatist.comfrom greatist.com

41 Paleo Breakfasts That Aren't Eggs

41 Paleo Breakfasts That Aren't Eggs #paleo #breakfast #recipes http://greatist.com/eat/paleo-breakfast-recipes

Greatistfrom Greatist

25 Paleo Lunches to Brown Bag to Work

Grilled Pineapple Burger #paleo #lunch #recipes http://greatist.com/eat/paleo-lunch-recipes

LeelaLiciousfrom LeelaLicious

How to Make Vegan Caramel Sauce

Learn how to make delicious Vegan Caramel Sauce with coconut milk. This awesome recipe is not only dairy free but also uses no refined sugar so it is clean eating and paleo friendly.

Thank Your Bodyfrom Thank Your Body

Coconut Flour Pop-overs

Easy Coconut Flour Pop-Overs #paleo #glutenfree

The Girl Who Ate Everythingfrom The Girl Who Ate Everything

Banana Coconut Upside Down Cake

Banana Coconut Caramel Upside-Down Cake = this is too amazing!