One of the biggest heartburn triggers is overeating. With celebrations round the corner note, Big meals spell big trouble. The solution? Eat small meals and snack in between. That way you won't get too hungry, and will less likely overeat.

Paleo Diet Grocery Shopping List @ Rachael McVicker

Paleo Recipe Book | Over 370 easy Paleo recipes

Paleo Recipe Book | Over 370 easy Paleo recipes

Paleo Recipe Book | Over 370 easy Paleo recipes

The only foods you ever need to eat! Paleo made easy

Because eating Paleo IS eating clean!

Big Giant Paleo Chocolate Chip Cookie [grain-free, gluten-free, delicious]

Paleo Banana Pancakes.... I need something to eat for breakfast other than eggs... will give this a try :)

Carb Free Cloud Bread @ Rachael McVicker

Eat Like A Caveman With The Paleo Diet infographic

Mango Coconut Snack bars - the perfect snack to satisfy your hunger. Slightly sweet and full of mango and coconut, these bars are a taste of the tropics!

Paleo Blueberry Scones | 23 Grain-Free Breakfasts To Eat On The Go

Ultimate movie time food or Christmas

Wow - great blog lots of science behind her recipes! Dinosaur Droppings Paleo snack

41 Paleo Breakfasts That Aren't Eggs #paleo #breakfast #recipes

Paleo doesn't have to be expensive. Great tips on how to eat paleo approved foods on a budget!

Easy Coconut Flour Pop-Overs #paleo #glutenfree

Paleo January 2013 Menu

salt-kissed peanut butter and chocolate fudge

Creamy Almond Butter Freezer Fudge