Also on these boards
+/ by TatianaLeshkina on flickr. Just living, and just accomplishing small routine tasks can become and overwhelming burden when you live with C/PTSD. It's okay to take a break. It's okay to have bad days. This is a normal part of the healing process. #PTSD #CPTSD
It can be hard to say no when I really DO want to go and do something, but I know my body and some days the fun is worth paying the price for, some days I just can't. People don't understand to go to their 2-hour "event" will cost me at least 48 hours.