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Chunky Monkey Shake: Blend 1 medium banana, 1 tablespoon of peanut butter, and 1 cup of low-fat chocolate milk with 1 cup of ice (protein-packed pick-me-up).

Chunky Monkey Shake: Blend 1 medium banana, 1 tablespoon of peanut butter, and 1 cup of low-fat chocolate milk with 1 cup of ice (protein-packed pick-me-up).

5 ingredient cookies 1 cup peanut butter 1 cup brown sugar 1 egg 1 tsp baking soda 1/2 cup milk choc chips Bake at 350 for 9 minutes

5 Ingredient Peanut Butter Chocolate Chip Cookies

5 ingredient cookies 1 cup peanut butter 1 cup brown sugar 1 egg 1 tsp baking soda 1/2 cup milk choc chips Bake at 350 for 9 minutes

31 HIGH PROTEIN SNACKS

27 Portable Snacks That Have More Protein Than a Hard-Boiled Egg

PRALINE COOKIES   -   1/2 cup butter  1/2 cup brown sugar, packed  1/2 cup sugar  1 egg, lightly beaten  1 1/2 cups all-purpose flour  1 1/2 tsp vanilla  1 1/2 cups chopped pecans  powdered sugar

Praline Cookies

PRALINE COOKIES - 1/2 cup butter 1/2 cup brown sugar, packed 1/2 cup sugar 1 egg, lightly beaten 1 1/2 cups all-purpose flour 1 1/2 tsp vanilla 1 1/2 cups chopped pecans powdered sugar

Slimtastic Smoothies: 20 nutritious and delicious smoothie recipes    Banana: Blend 2 bananas with 1/2 cup fat-free Greek yogurt, 1/2 cup skim milk, 2 teaspoons honey, 1/8 teaspoon cinnamon, and 1 cup ice.  Strawberry Shortcake: blend cups strawberries, 1 cup crumbled pound cake, 1-1/2 cups skim milk, 1-1/2 cups ice, and splenda or stevia no calorie sweetener to taste.  Raspberry Orange:Blend 1 cup orange juice, 1 cup raspberries, 1/2 cup plain yogurt, 1 cup of ice and splenda or stevia no…

Slimtastic Smoothies: 20 nutritious and delicious smoothie recipes Banana: Blend 2 bananas with 1/2 cup fat-free Greek yogurt, 1/2 cup skim milk, 2 teaspoons honey, 1/8 teaspoon cinnamon, and 1 cup ice. Strawberry Shortcake: blend cups strawberries, 1 cup crumbled pound cake, 1-1/2 cups skim milk, 1-1/2 cups ice, and splenda or stevia no calorie sweetener to taste. Raspberry Orange:Blend 1 cup orange juice, 1 cup raspberries, 1/2 cup plain yogurt, 1 cup of ice and splenda or stevia no…

Creamy Lemon crumb squares 1 ⅓ cup all-purpose flour ½ teaspoons salt 1 teaspoon baking powder 1 stick (1/2 cup) butter, slightly softened 1 cup brown sugar (lightly packed) 1 cup oats 1 can (14 ounce) sweetened condensed milk ½ cups lemon juice zest of 1 lemon Preheat oven to 350 degrees. Mix butter and brown sugar until well combined. Sift together flour, salt, and baking powder. Add oats and fl...

Creamy Lemon Crumb Squares

Creamy Lemon crumb squares 1 ⅓ cup all-purpose flour ½ teaspoons salt 1 teaspoon baking powder 1 stick (1/2 cup) butter, slightly softened 1 cup brown sugar (lightly packed) 1 cup oats 1 can (14 ounce) sweetened condensed milk ½ cups lemon juice zest of 1 lemon Preheat oven to 350 degrees. Mix butter and brown sugar until well combined. Sift together flour, salt, and baking powder. Add oats and fl...

autumn brittle, YUM! 1 Cup Almonds  1 Cup Cashews  3/4 Cup Pumpkin Seeds  2/3 Cup Dried Cranberries   1 1/2 Cups Golden Brown Sugar  1 Cup Granulated Sugar  1/2 Cup Honey  1 Cup Water  1/2 Teaspoon Salt  1 Tablespoon Butter

autumn brittle, YUM! 1 Cup Almonds 1 Cup Cashews 3/4 Cup Pumpkin Seeds 2/3 Cup Dried Cranberries 1 1/2 Cups Golden Brown Sugar 1 Cup Granulated Sugar 1/2 Cup Honey 1 Cup Water 1/2 Teaspoon Salt 1 Tablespoon Butter

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