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Bobby Deen’s Lighter Shrimp & Grits has 293 fewer calories & 34 grams less fat than Paula's original recipe 🍤 12 shrimp, ¼ cup Canadian bacon, 2 tsp olive oil, 1 onion, ½ green bell pepper, 1-3 minced garlic cloves, 14½-oz) can petite-cut diced tomatoes, ¼ cup dry white wine, 1 tsp hot sauce, ¾ tsp salt, ¼ cup fat-free half-&-half, 3 cups water, ¾ cup uncooked quick-cooking grits, 1 TBsp chopped chives 🍤 222 Cal, 23g Protein, 5g Fat, 21g Carb, 7g Sugar; 1253 mg Sodium Maine Dishes, Southern Food, Deen Lighter, Lighter Shrimp, Grits Recipes, Paula Deen, Bobby Lighter, Food Drinks, Bobby Deen
The original recipe is from Bill Smith, executive chef at Crook's Corner, the landmark Southern restaurant in Chapel Hill, North Carolina.
Bobby’s Lighter Shrimp and Grits My calculations 6 Pts + based on Per Serving: 1 cup shrimp mixture w/ 1/4 cup grits Per Serving: 222 Cal (20% from Fat, 42% from Protein, 38% from Carb); 23 g Protein; 5 g Tot Fat; 1 g Sat Fat; 2 g Mono Fat; 21 g Carb; 2 g Fiber; 7 g Sugar; 79 mg Calcium; 6 mg Iron; 1253 mg Sodium; 109 mg Cholesterol
Paula Deen Cheesy Shrimp Dip So, this doesn't look the healthiest, but it would be ideal for a Holiday get together or party! I'm also sure it could be made with Veganaise Mayo in substitution for the Mayo/ Earth Ballance in substitution for the Butter and Soy Sour Cream for the Sour Cream. Also, Diaya/ whatever non-dairy cheese you prefer whether that may be Almond, Rice, Soy; etc. =]