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    What to Do After Eating Too Much Salt

    3y Saved to Food
    • Fortune Healthy Kitchen

      #HealthTip While cooking food for your elders, reduce the sodium(salt) to help prevent water retention and high blood pressure. Look for the “low sodium” label and season the meals with garlic, herbs, and spices instead of salt.

    • plantpowerz eugenie

      How to Slash Sodium From Your Diet. Your body needs a small amount of sodium to work properly, but excess sodium can lead to high blood pressure (also known as hypertension), which can harden your arteries and decrease blood flow to your heart. This decrease in blood flow can cause a number of other problems, including angina, heart failure, heart disease and even a heart attack or stroke. #salt

    • jonda bartlett

      Cut down on salt | Healthy eating tips for COPD, including eating smaller meals, quitting smoking, cutting down on salt

    • KnowMore TV

      Nine out of 10 American kids eat more salt than they should, raising their lifelong risk of high blood pressure and heart disease, a new federal government report shows.

    • Theresa Ainsworth

      Eating more fatty fish and less salt can help prevent bipolar mood swings. Follow these and other diet tips for better emotional health.

    • Beano

      Eating excess salt causes bloating. A good way to avoid it is to cut back. Here are some tips on cutting down on salt:

    • Michelle Thornton

      Food | Skinny Mom | Tips for Moms | Fitness | Food | Fashion | Family

    • Enrique Moraga

      Cómo reducir la sal de la dieta

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