There’s more to see...
Sign up to discover and save different things to try in 2015.
Visit Site

Related Pins

What to eat (and not eat) before your run or workout. Great info. No more nausea after running from too heavy a pre-meal. #getbeachready #BLR #BiggestLoserResort

If you eat this, you gotta do this.

for-me-for-life: For all my newbie/beginning followers - here’s how to start eating clean and healthy!!

amen. we live in a world where we are told it's wrong to eat when we are hungry and feel guilty when we do. Eating the right food fuels our bodies. We need to revolutionize the way we think about food.

Top 100 Foods to Improve Your Productivity (& categorized!)

What to Eat (and Not Eat) Before a Run - a food chart with suggestions that vary depending on how much time you have before you head out (2 hours, 1 hour, 15 minutes)

I'm definitely the "girl-on-a-budget diet" but this is a good way to stay focused. maybe printing it out and putting it on the fridge or something

Great advice. It is pretty easy to see where this makes sense. I know a lot of people who snack out of boredom, not even aware of how many calories they ingest simply because they haven't assigned a better activity for little pockets of time.

Good to know when bikini season comes around or that time of the month when I need this most!

Same Calories, Big Differences Feeling hungry? Check out these calorie comparisons. You’ll feel fuller when you make the healthier choice.

What To Eat When (I don't think having sweets in the house is "wrong" tho--explanation is too long for a pin and portion control isn't a problem for me.)

What your plate should look like: Diet & Nutrition is very Important to our Models and Actors here at Barbizon Saint Louis. What we eat and how much we eat influences our Health, Shape, and Energy Level.