There’s more to see...
Come take a look at what else is here!
Discover and save recipes to try on Pinterest!
Join Pinterest to find all the things that inspire you.
Creating an account means you’re okay with Pinterest's Terms of Service and Privacy Policy.
50+
billion Pins
to explore
15
seconds to
sign up (free!)
Visit site
  • Power Health

    Salty foods, BMI to blame for more children with high blood pressure.

  • plantpowerz eugenie

    How to Slash Sodium From Your Diet. Your body needs a small amount of sodium to work properly, but excess sodium can lead to high blood pressure (also known as hypertension), which can harden your arteries and decrease blood flow to your heart. This decrease in blood flow can cause a number of other problems, including angina, heart failure, heart disease and even a heart attack or stroke. #salt

Related Pins

Getting back on the right eating track!

What your plate should look like: Diet & Nutrition is very Important to our Models and Actors here at Barbizon Saint Louis. What we eat and how much we eat influences our Health, Shape, and Energy Level.

Love this acronym. Stop consuming crap including carbonated drinks, refined sugars, artificial food and unhealthy processed foods. #cleaneating

If you eat this, you gotta do this.

I'm definitely the "girl-on-a-budget diet" but this is a good way to stay focused. maybe printing it out and putting it on the fridge or something

What to Eat (and Not Eat) Before a Run - a food chart with suggestions that vary depending on how much time you have before you head out (2 hours, 1 hour, 15 minutes)

Great advice. It is pretty easy to see where this makes sense. I know a lot of people who snack out of boredom, not even aware of how many calories they ingest simply because they haven't assigned a better activity for little pockets of time.

What to eat (and not eat) before your run or workout. Great info. No more nausea after running from too heavy a pre-meal. #getbeachready #BLR #BiggestLoserResort

for-me-for-life: For all my newbie/beginning followers - here’s how to start eating clean and healthy!!

itmakesyouhappy.com beachbodycoach.com/itmakesyouhappy shakeology.com/itmakesyouhappy #getinfected

Taste the rainbow! Cleanse & nourish your body from the inside out with a SkinnyMe TEATOX™ - lose weight & discover a healthier you today at www.skinnymetea.c...