I look in the mirror and don't like what I see. I see this girl that's fat, that people keep asking if she's pregnant or not. And I just want to go curl up in a ball and cry until I drown in my own misery. Well today I looked in the mirror, didn't like what I saw and instead of grabbing the Nutella and my lovely spoon, I worked out. I will get healthy, and start to think better of myself and hopefully that helps me with my depression too. #determined #fat #imnotfat #depressio

I look in the mirror and don't like what I see. I see this girl that's fat, that people keep asking if she's pregnant or not. And I just want to go curl up in a ball and cry until I drown in my own misery. Well today I looked in the mirror, didn't like what I saw and instead of grabbing the Nutella and my lovely spoon, I worked out. I will get healthy, and start to think better of myself and hopefully that helps me with my depression too. #determined #fat #imnotfat #depressio

1. Drink one glass of water every hour. It will make you feel full.  2. Drink ice cold water. Your body will burn calories just getting the water to a normal temperature to digest. Also it is great for your complexion.  3. Drink 3 cups of green tea daily. It will help boost your metabolism, plus its anti-oxidants make your skin look great.  4. Take vitamins daily. 5. Eat spicy foods. They raise your metabolism.  6. Take cold showers because your body will burn calories to heat you back up…

1. Drink one glass of water every hour. It will make you feel full. 2. Drink ice cold water. Your body will burn calories just getting the water to a normal temperature to digest. Also it is great for your complexion. 3. Drink 3 cups of green tea daily. It will help boost your metabolism, plus its anti-oxidants make your skin look great. 4. Take vitamins daily. 5. Eat spicy foods. They raise your metabolism. 6. Take cold showers because your body will burn calories to heat you back up…

Pinterest
Search