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Lose weight with the help of these delicious smoothies!

17 Yummy, Nutrient-Packed Smoothies

15 Easy and Delicious Fat Burning Smoothies-Pomegranate Berry Smoothie: 1 1/2c frozen berries, 1c pomegranate juice-unsweetened, 1 pomegranate, 1oz whey protein powder, 1Tbs honey, optional: 1banana. Process and enjoy

15 Easy and Delicious Fat Burning Smoothies-Pomegranate Berry Smoothie: 1 1/2c frozen berries, 1c pomegranate juice-unsweetened, 1 pomegranate, 1oz whey protein powder, 1Tbs honey, optional: 1banana. Process and enjoy

Indulge (guilt-free):  Chocolate Peanut Butter –  2 TBL unsweetened cocoa powder, 2 TBL peanut butter, ½ banana, 1 cup almond milk, ice. 320 calories total.

Smoothielicious

Indulge (guilt-free): Chocolate Peanut Butter – 2 TBL unsweetened cocoa powder, 2 TBL peanut butter, ½ banana, 1 cup almond milk, ice. 320 calories total.

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A Little Goes a Long Way! Motivational Fitness Quotes

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I make these all the time and they are wonderful and filling. Add 3/4 cup of quick oats (more or less depending on the desired texture), a cup or so of milk, a banana, and about two ice cubes. I will often add peanut butter as well, and it may also be good to add a scoop of protein powder. Grind thoroughly (less thoroughly if you want chunkier oatmeal).

I make these all the time and they are wonderful and filling. Add 3/4 cup of quick oats (more or less depending on the desired texture), a cup or so of milk, a banana, and about two ice cubes. I will often add peanut butter as well, and it may also be good to add a scoop of protein powder. Grind thoroughly (less thoroughly if you want chunkier oatmeal).

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