This is an INNER THIGH specific workout that features 2 of my brand new POP Pilates signature moves: The Clapper and The U Uplifts! If you want to get stronger, leaner legs, these moves will do it for you without using ANY equipment! You can do my "Quic
Waist Slimming Pilates to Wings by Little Mix -- Tried it and failed! Actually it was really bad. Please try it and PLEASE let me know how it goes! If you can do it, maybe will motivate me to try again!