Pudge Free Pastas

Easy, Healthy Pasta Recipes

Staying Health

Grilled chicken, spinach leaves, and a hard boiled egg. A perfect high protein meal.

Celebrate National Picnic Month with one of our favorite pasta salad recipes - filled with fresh veggies, meat and cheese! From gluten free, to tricolor, you will find some of the tastiest summertime salads when you save this pin.

Celebrate National Picnic Month with one of our favorite pasta salad recipes - filled with fresh veggies, meat and cheese! From gluten free, to tricolor, you will find some of the tastiest summertime salads when you save this pin.

24 Mediterranean Diet Recipes - Dr. Axe (scheduled via http://www.tailwindapp.com?utm_source=pinterest&utm_medium=twpin&utm_content=post27211816&utm_campaign=scheduler_attribution)

24 Mediterranean Diet Recipes

The health benefits of the Mediterranean diet are undeniable. Here are 24 healthy Mediterranean diet recipes to get all that great nutrition in the tastiest forms.

Chocolate Frozen Yogurt: Greek yogurt, cocoa powder, stevia to taste.  Melissa's Feedback- A better option: blend 2 bananas with two heaping tbsp of peanut butter, 1/4 cup cocoa powder and a handful of shredded coconut. Freeze until creamy and eat like ice cream. Amazing texture.

Rich Chocolate Protein FroYo 6 ounces nonfat plain Greek Yogurt 2 TB unsweetened baking cocoa Stevia to taste Stir all ingredients until smooth. Pop in the freezer for minutes. Supposedly it tastes almost exactly like frozen yogurt! What a great idea!

A rich and ultra creamy pasta recipe, without all the unhealthy fat and calories - This delicious one-pot meal is a weeknight staple - We never have any leftovers! @choccoveredkt http://chocolatecoveredkatie.com

Vegan pasta cauliflower A rich and ultra creamy pasta recipe, without all the unhealthy fat and calories - This delicious one-pot meal is a weeknight staple - We never have any leftovers!

Twelve Hunger-Killing Salads from Prevention -This will help me with lunches at work :). I love salads!

Chicken Caesar Why it's a power salad: A half-cup of skinless chicken breast is low in fat but packs in tons of satiating protein, and this creamy dressing has just enough fat to stop your stomach from rumbling. - Do It Darling

I love eating clean and healthy, whole grains and lots of colorful, raw veggies :)

Preworkout Meal

10 Healthy Lunch Ideas For The Busy Mom Avocado Sandwich Cottage Cheese and Fruit Fresh Tomato and Cottage Cheese BLT Turkey and Cucumber Sandwich Tuna Fish Apples and Peanut Butter Quickie Salad Baked Potato Fast Food Option

25 meals that allow you to eat your feelings the healthy way... Oh my goodness do I need this :)

24 Meals to Seriously Boost Your Mood

Mood boosting Meals: 25 meals that allow you to eat your feelings the healthy way.

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