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Progress is happening even if you cannot see it right away. Don't give up just because the number on the scale isn't changing! Have you had your body composition checked lately? Body fat percentage is likely decreasing!

Love the oversized tank for workouts. To Give: Train Insane Tank ($22) Thanks for sending this to me Amanda!! I really need some motivating work out gear!

Insider Wish List: Blogilates Founder Cassey Ho

Love the oversized tank for workouts. To Give: Train Insane Tank ($22) Thanks for sending this to me Amanda!! I really need some motivating work out gear!

No Regrets!

11 tips for Starting an Exercise Plan and Finding the Motivation to Stick to It (The Mom Edition

WOW.... What I need to remind myself on a daily basis to help me through this time...

WOW.... What I need to remind myself on a daily basis to help me through this time...

Why exercise? I like that this person looks like a normal fit person, not like someone who lives at the gym.

Why exercise? I like that this person looks like a normal fit person, not like someone who lives at the gym.

12 Weeks of Free Calorie Burning Workouts and Fat Loss Nutrition by Joining the Shape Up Challenge => http://www.idealshape.com/shape-up-challenge

12 Weeks of Free Calorie Burning Workouts and Fat Loss Nutrition by Joining the Shape Up Challenge => http://www.idealshape.com/shape-up-challenge

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