good to know for the future... How to lose the baby weight. I'll be glad I pinned this later!

How To Lose Post Baby Belly Fat And Skin | LIVESTRONG.COM

33 days | Losing the Weight, BABY!

Let your baby be your weight with these 18 fitness moves to do with your little one by your side. #AmericanExpress #everydaymoments #ad

Maternity workouts for the future

The Military Diet.....In three days you should lose up to 10 pounds. After three days of dieting you can eat your normal foods but do not over do it. After four days of normal eating you may start back on the 3 day diet again. You can lose up to 40 pounds in a month if this diet is followed precisely. Plié Squat: With baby tucked in tight in his or her baby carrier, stand a little more than shoulder-width apart, toes turned out and begin to Plié. Start with 2 sets of 20 and build on as you become stronger.

Prenatal Yoga - hip and back stretches My favorite prenatal yoga so far. Helps my lower back a ton!

hey this the trainer lady with the posters I like. this seems like a good one for ya :)

UpSpring helps moms bounce back after baby with well-researched, well-tested products loved by moms and recommended by doctors. See more at

Weight-Loss Jars and other great ideas to stay motivated when losing weight

1 pound of fat is 3,500 calories. If you want to lose one pound a week, just burn 500 calories a day more than you eat. Fitness is a science, not magic.

Don't use pregnancy as an excuse to not be in shape! Read more for 6 proven methods to exercise while pregnant! #fitmom

You know you want to lose the pounds.

pregnancy eating. week by week list. Also has a "fertility diet" for those trying to get pregnant. Great resource and list of links

Who says we can't get back on the mat? #babywearing and #yoga go together like, well, like you and your baby. :)

25 ideas how to tell people you're pregnant...someday, I'll be glad I pinned this!

Top 10 Exercises For Normal Delivery

Love Handle Exercises for Pregnant Women...cuz I never had them before and I don't want them now!!

Body After Baby, Core work out, Diastasis, post pregnancy work out, getting rid of baby belly *** I was skeptical of the workout she suggested, so I tried it out. I was amazed! My inner abdomen is actually sore! From just one little workout that took less than 15 min! I finally found a good, sound, post-preg stomach shaping workout! -Yvonne