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Yoga on the cliffs of Shell Beach, CA Start the New Year on a healthy note. commit to a healthy lifestyle and fitness.

See you...in the next lifetime. Let's do it better.

See you...in the next lifetime. Let's do it better.

The Best Inspirational Quotes for Weight Loss

The Best Inspirational Quotes for Weight Loss

It always comes back to 3 things when seeking true Santosha (contentment, happiness, wholeness)  1. Listening to your inner voice (soul). 2. Having the courage to live fearlessly (even though every part of your subtle and physical body is trembling). 3. Being truthful and honest about what you are passionate about.  It's the start of a new month, a new moon cycle, and soon a new day. Don't settle. Leap.  #buddhibox #passion #fearless #happiness #santosha #igyoga #igyogis #instayogi

It always comes back to 3 things when seeking true Santosha (contentment, happiness, wholeness) 1. Listening to your inner voice (soul). 2. Having the courage to live fearlessly (even though every part of your subtle and physical body is trembling). 3. Being truthful and honest about what you are passionate about. It's the start of a new month, a new moon cycle, and soon a new day. Don't settle. Leap. #buddhibox #passion #fearless #happiness #santosha #igyoga #igyogis #instayogi

Fitness and wellness are so important, and that's our passion at Get Healthy U TV. We love it SO much, we want you to join us for a free 14-day trial. Check out healthy recipes, calorie-sizzling workouts and healthy living tips...all for FREE!

Fitness and wellness are so important, and that's our passion at Get Healthy U TV. We love it SO much, we want you to join us for a free 14-day trial. Check out healthy recipes, calorie-sizzling workouts and healthy living tips...all for FREE!

No woman – whether a member of the high class or earning the minimum wage - is immune to domestic violence, be it physical, emotional, psychological, or economical. Although studied less than other forms of intimate partner violence, psychological abuse is the only reality known to millions of women across the globe, with dramatic consequences for those abused.

No woman – whether a member of the high class or earning the minimum wage - is immune to domestic violence, be it physical, emotional, psychological, or economical. Although studied less than other forms of intimate partner violence, psychological abuse is the only reality known to millions of women across the globe, with dramatic consequences for those abused.

I had to learn to not let people take so much of me that they left me empty. But I cared so much that I couldn't see it. I had to learn the hard way when I finally realized a close friend was using me for her own gain and giving nothing back. Give, care, but dont let others take you for granted or use you. Sometimes we have to put ourselves first for our own physical and mental health.

I had to learn to not let people take so much of me that they left me empty. But I cared so much that I couldn't see it. I had to learn the hard way when I finally realized a close friend was using me for her own gain and giving nothing back. Give, care, but dont let others take you for granted or use you. Sometimes we have to put ourselves first for our own physical and mental health.

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