Using these ideas for my boot camp class! ;]

Fitness Magazine: Sex Positions That Double As Exercise....... Hey, of its working out- might as well do it! ;)

This site lets you click on a body part and it gives you a list of exercises to help shape it up! HECK YES!

The 25 Best Body-Weight Exercises: Whether you've let go of your gym membership or you're spending more time shaping up from home, these effective no-equipment moves need to be part of your strength-training routine.

water does the body good :)

Deskercise! 33 Ways to Exercise at Work | Greatist

7 exercises that will have you losing 2 lbs. a week. Do it three times a week, on alternating days, to tighten up everywhere.

4 moves to build muscle and burn calories, try to do three 5-minute mini workouts with these moves in one day. All in all, you’re only working out for 15 minutes

Tone your arms with these moves!

33 Resistance Band Exercises You Can Do Anywhere

cardio body weight exercises

Ali Sweeney's Couch Workout

Hip strengthening exercises. Good for runners!

Going to g Jump on this: Pilates Exercises for a Tighter Tummy #walking #fitness #plan #exercise #workout #stretching #cardio #strength #running #abs #pilates

Printable Workout Guides to Take to the Gym

10 Exercises That Build Muscle Without Bulk

No weights....use your own body instead

Ab Exercises For Fall and winter!

5 Exercises For a Toned Back.