Explore Body Weight Exercises, Home Exercises, and more!

Using these ideas for my boot camp class! ;]

No Gym Membership? No Time to hit the Gym Today? No Problem 50 Bodyweight Exercises You Can Do Anywhere

50 Bodyweight Exercises You Can Do Anywhere. Put these ideas on index cards and randomly pull out 10 for a different work out every day - awesome idea

50 Bodyweight Moves You Can Do Anywhere

50 Bodyweight Exercises You Can Do Anywhere. Put these ideas on index cards and randomly pull out 10 for a different work out every day. You don't need expensive equipment to take care of your physical health. LOVE the idea of index cards!

Within a month I lost 4 lbs working out to this Video along with my diet!!

full 50 minute zumba class online, this is great! Zumba sheds inches for me like nothing else does. - Love Zumba- might be worth trying

Time to get your heart rate up with these bodyweight moves!

33 Cardio-Based Bodyweight Exercises

Performing higher-intensity bodyweight exercises can be effective way to build strength while also raising the heart rate. Get going with these 35 Cardio-Based Bodyweight Exercises!

gym cheat sheet! - Click image to find more Health & Fitness Pinterest pins

The gym cheat sheet: it gives advice on how to work different areas of your body. It also has other inspirational work out tips.

18 Amazing Body Hacks That Will Improve Your Life

18 Amazing Body Hacks That Will Improve Your Life

Simple Yoga Exercise For Poor Posture - Get Fit and Motivated! Simple Yoga Exercise For Poor Posture - Get Fit and Motivated!

Want a nice posterior? Then do these exercises to tighten and tone.

Brazilian Butt Workout

Brazilian Butt Workout We all want a nice butt to make our skinny jeans look good. Try out this butt workout to tighten, tone and lift your butt! 20 Squats 20 Plie Squats 20 Donkey Kicks per side

Side Plank with Alternating Leg Raise  http://www.womenshealthmag.com/fitness/side-plank-with-alternating-leg-raise?workout=32517

Side Plank with Alternating Leg Raise

Jillian Michaels Workout: 4 Amazing Ab Exercises, as featured in Womens Health; Side Plank with Alternating Leg Raise, Triangle Press, Uneven Arm Hold with Arm Fly, and Superman Roll into Pike Crunch

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