Explore Positive Motivation, Workout Motivation, and more!

I want to be able to do this.


We’ve gone over the sun salutations and if you are anything like me, you probably tried them out and are sold on Yoga ‘the stretching’ exercise actually burning calories.

Metabolism maximizer.

Maximize your metabolism.I like spicy food-it's the biggest bang on the metabolism! I CAN drink more ice cold water, and more tips above.thanks for the pin!

Handstand Push-Up variation.  Great for building pole strength without a pole.

Handstand Push-Up on chair - placing feet on chair and from plank walk hands so they are under shoulders, piking butt into air. perform 10 push ups. walk hands back to plank and place feet onto floor. Good way to work up to doing a handstand push-up!

When in doubt, workout

Monday Motivation!

"When in doubt, workout." So true, and such a great workout motivation quote.

Probably the best motivational quote in the history of motivational quotes!

A source of quotes about inspiring others. Inspirational quotes about life, friendship, love, success and more! You will never know who you are inspiring.

Great motto. Just because yesterday wasn't a good day, doesn't mean you should give up.

Another Chance.Every day is a new day, and chance to change or tweak things about yourself! Don't allow your mind and spirit to stay in a funk because you failed yesterday!