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from POPSUGAR Fitness

Quit Ponying Around

Lululemon Brisk Run Toque ($24) is a special cap that is great to wear when running outdoors in Winter months or when walking to the gym. The toque covers your ears and contains a little "set-my-ponytail-free window" so your hair doesn't stick to the back of your neck while running. It's moisture wicking and reversible, so you won't have a cold, wet head after a hefty workout.

Below are 9 amazing and different ab workouts that you can use to target different areas of your core, so you can mix and match your workouts and keep them fun and challenging with different levels of intensity. Try one out at the end of your workout today and see if you like it! Enjoy!
from TrimmedandToned

9 Amazing Flat Belly Workouts To Help Sculpt Your Abs!

Below are 9 amazing and different ab workouts that you can use to target different areas of your core, so you can mix and match your workouts and keep them fun and challenging with different levels of intensity. Try one out at the end of your workout today and see if you like it! Enjoy!

♡ Lululemon Top https://www.groupon.com/deals/gs-fat-burner-and-celluite-reduction-kit-skinny-cream-6oz-and-belly-blaster-120-capsules