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TRX! I love this....it is sooooooooo not as easy as it looks but it is worth it every day when I can complete a whole move and say YES I DID IT!

TRX Is it just us or is this itself motivation for a fitness filled Wednesday. Check out our TRX at www.studio16onala... or come on by!

I would like to be able to do this!

I'm pretty sure my husband is tired of these stories!

If you'll be in town May 25th-27th attending Comicpalooza, why not register for a 1.5 hour private Jedi Training Session with Star Wars stunt coordinator Nick Gillard. For 150 bucks, you can get Gillard's autograph and train to fight like a Jedi Knight. Or you might prefer a photo op with Star Trek's George Takei. I wanna take a pic with Kevin Sorbo, the dreamiest Hercules ever!