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    12 Healthy Midnight Snacks

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    • Patty Albin

      Christine Avanti: Butternut Squash Soup - Healthy Late-Night Snack Recipes from Celebrity Chefs - Shape Magazine

    • dia°coco

      12 Healthy Midnight Snacks from Celebrity Chefs Top chefs share their favorite recipes for nutritious late-night nosh!

    • Lindsay Hedglin

      Healthy Butternut Squash Soup recipe... midnight snack ideas from celebrity chefs

    • Elaine Milman

      12 Healthy Midnight Snacks from celebrity chefs Butternut Squash Soup

    • Victoria Roberts

      Healthy Late Night Snack Suggestions From Celebrity Chefs

    • Barbara Ward

      Butternut Squash Soup If you're hungry right before bedtime, whip up this creamy soup recipe by Christine Avanti, Health Consultant on Food Network's new show Fat Chef and author of Skinny Chicks Eat Real Food. Using low-fat Greek yogurt and sweet corn, she reinvented this classic comfort food so it's only 190 calories per serving. "Butternut squash provides dietary fiber, which is essential for losing weight," Avanti says. "This soup is a great way to boost your fiber intake if you did not get enough throughout the day. Although it has a subtle hint of sweetness, it's low in sugar. It provides significant amounts of potassium, important for reducing water retention." Ingredients: 1 strip bacon, diced small 2 tbsp. extra-virgin olive oil 1 med. onion, diced 3 cloves garlic, minced 2 1/4 lbs. butternut squash, cubed 4 c. chicken stock or broth 2 tsp. chipotles in adobo, minced 14 oz. white sweet corn 4 tbsp. low-fat Greek yogurt 1 bunch fresh sage 1 tsp. sea salt 1/2 tsp. freshly ground black pepper Directions: In a large soup pot, fry bacon pieces and remove with a slotted spoon, leaving remaining bacon grease. Next, add olive oil and saute onions and garlic until onions are translucent. Add squash, broth, and chipotles in adobo and bring to a boil. Boil for 20 minutes. Add corn and continue to boil for 5 more minutes. Using an immersion blender or an upright blender, puree soup leaving some chunks or until you reach your desired consistency. Garnish with a teaspoon of Greek yogurt, a few bacon bits, and fresh sage. Makes 8 1 1/2 c. servings.

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