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Jumping Jacks Circuit Workout

Super Sweaty Circuit Workout. Do 50 reps of each exercise before resting for 20 secs and moving onto the next exercise. Trust me, you'll be sweating half way through!

Circuit Workout for the entire body from Peanut Butter Fingers

Spooky Circuit Workout! Another great circuit workout that can be done at home with just hand weights.


Holy galloping heart rate, Batman! I gave myself a 3 min break between circuits and had to build in a few 15 second breaks in the second circuit. Oh, and I had to do girl push ups. The goals are to get rid of the extra breaks, build the jump roping up to a minute and get to real push ups.

Not entirely bodyweight, but the weight stuff can be easily done with water jugs and/or bands

HOT, HOT, HOT Summer Circuit Workout

No Equipment Needed Cardio Circuit - this one would be great while traveling, could do in hotel room

just did this workout! Awesome fast workout! Do once then take a short water break then do it one more time! Great calorie burner!

Good morning! Care to begin the day with a TRX workout? A few of you have asked me to share some of the...