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“From the Buddhist perspective, the only lasting way to bring about change is for people themselves to change.” ~ Pat Allwright By: Josh Taylor Title: Serenity

when you become calm and serene on the inside, the world becomes more calm and serene on the outside.

RT if your dog likes to distract you and vie for your attention while you do your yoga! This is my friend Lilian and her dog Cookie looks like... She lands on her all the time! LOL

Just remember that when your thoughts become to overwhelming that God is there to help you through the journey. Serenity prayer also helps.

What is Yoga Therapy 1-on-1 & what is the benefits doing it as a therapy? Yoga for Endometriosis & Pelvic Pain

Chaos is inherent in all compounded things. Strive on with diligence. Buddha

It's all in your attitude.. each day is a fresh start! Your yesterday DOES NOT define your tomorrow.

Kyosumi park, Tokyo, Japan Copyright: Jerome Limozin

Take some time to sit quietly in your favorite place....water is very calming to the soul....

Wise, wise, wise words - if only Sheeple could read. If the Sheeple would only believe the wise who have seen things they wouldn't believe.