Easy Crunchy Mustard-Baked Salmon - 6 ingredients and only 10 minutes! The perfect glammed-up, easy dinner for two. Use sprouted-grain bread and olive oil (instead of butter) for phase 3 of The Fast Metabolism Diet.
Healthy Meals Monday: Chicken and Black Bean Casserole
Chicken Parmesan Wraps (My husband may actually eat these!) 8 oz raw chicken breast 1 cup marinara sauce, plus more for serving 6 egg roll wrappers (each 7 inches squared) 1 cup baby spinach leaves cup mozzarella cheese cup parmesan cheese
They are the best quesadilla I have ever had. I only used 1 avocado and I used canned corn but I added some fajita seasoning to it. Love these avocado, black bean and roasted corn whole wheat quesadilla.