Foot Reflexology works by applying pressure at specific points on the bottom of the foot. This is not the same as acupressure or acupuncture. In fact, the only thing that is the same is that medical science can't prove how it works... they just know it does! Foot reflexology can increase the blood flow to the part of the body being worked, which in turn increases the oxygen going to that part.
Our hands are perhaps the most active parts of the human body these days. Most of our daily activities such as typing, using a cell phone, or driving a car, involve the use of the hands. It is no wonder that most people's hands are in such agony. An increase in sedentary lifestyles and lack of
Reflexology by understanding the theory of ten invisible zones in the body, location of various reflex points in hands, feet and other parts of the body and the technique of applying pressure on these points. http://www.guruofreflexology.com/brief-reflexology/chart-of-reflexology-reflexology-chart/
It’s All In The Palm Of Your Hand: Push These Points To Eliminate Your Pain Locate the point on your thumb that is associated with the pain in your body. Press it for 5 seconds. Release the pressure for 3 seconds. Press again and repeat the same step for several minutes. Do this at least once a day and you will feel much better within a week. Remember you can use the Young Living essential oils on these hand points to maximize the effect!