low carb~Chicken Mushroom Melt~Total Carbs: 5.5 g

Spinach & Artichoke Melt Sandwiches // Every Sandwich Recipe You Could Possibly Want (from Huff Post)

Sesame chicken below is a recipe for sesame chicken which is surprisingly low in carbs and calories, too! And those values are for 6oz! Cut that in half and the nutrition values are amazing. Serving Size: 1/5 recipe (about 6 oz chicken) Nutritional Info: 180.1 calories, 6.5g of fat, 2.1g carbohydrates, .4g dietary fiber, 28.2g of protein * 5 P+

Sautéed Ranch Mushrooms 4 Tbsp butter (half a stick) 1 lb sliced fresh mushrooms 1 packet Ranch dressing mix In a large skillet, melt the butter over medium heat. Add mushrooms and Ranch dressing mix; stir to coat. Cook, stirring frequently, about 30 minutes - until the mushrooms are very tender.

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