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Smoothie Diet | Banana Smoothie | Two servings: 2 Bananas chopped up into big chunks and frozen (210 Calories) 1/2 cup of vanilla yogurt or whatever flavor you choose. (75 Calories) 1/2 cup of low-fat milk, soy milk, or almond milk (50 Calories) 1/2 cup of ice 1 tbsp. of bee honey, Optional (65 Calories)

Smoothie Diet | Banana Smoothie | Two servings: 2 Bananas chopped up into big chunks and frozen (210 Calories) 1/2 cup of vanilla yogurt or whatever flavor you choose. (75 Calories) 1/2 cup of low-fat milk, soy milk, or almond milk (50 Calories) 1/2 cup of ice 1 tbsp. of bee honey, Optional (65 Calories)

Beat this Starbucks! Strawberries and Cream Frappe! Only 83 Calories = 2 WW Points Plus! #food

Strawberries and Cream Frappe

Beat this Starbucks! Strawberries and Cream Frappe! Only 83 Calories = 2 WW Points Plus! #food

Immune Boosting Green Lemonade | Skinny Mom | Tips for Moms | Fitness | Food | Fashion | Family

Immune Boosting Green Lemonade | Skinny Mom | Tips for Moms | Fitness | Food | Fashion | Family

Strawberry Pineapple Smoothies    Yield: 2 large or 3 small smoothies  Ingredients:  8 oz. low-fat vanilla or plain yogurt  1 large banana  1½ cups chopped pineapple, frozen  1½ cups frozen strawberries  2-3 tbsp. ground flax seed  ¼ cup milk

Strawberry Pineapple Smoothies

Strawberry Pineapple Smoothies Yield: 2 large or 3 small smoothies Ingredients: 8 oz. low-fat vanilla or plain yogurt 1 large banana 1½ cups chopped pineapple, frozen 1½ cups frozen strawberries 2-3 tbsp. ground flax seed ¼ cup milk

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