"3-day military diet. apparently you can lose up to ten lbs. in 3 days, with this special diet. Take a four day break and do it again until you've achieved your goal... Pinner checked it w/ her medic hubs & he said it's good to try!"
14 Day Meal Plan. I dont much care for these types of images or ideas, and honestly this meal plan isnt practical for my lifestyle, but there are a TON of good ideas in it and Im going to try to follow a modified version to help get myself back on track.
Sometimes all it takes is a little kick start in the morning to give your day a fresh start. With these delicious smoothie recipes, you’ll have enough energy to be running around from work to dress fittings to meeting your vendors. - via iHerb