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I love workouts I can do at home and this one is good. I tried it the other night and loved it. For variation change it to timed drills and see how many you can do in 1-2 minutes. What better way to pass through silly 30 minute sitcoms! 20 min living room workout.

IS this for real? I can do this in my own home...I thought Crossfit was supposed to tougher? Crossfit WOD Simple way how to get fit and start take care of yourself at: http://beautiful-and-fit.com/crossfit-wod-workout-of-the-day/

popsugar.comfrom popsugar.com

You'll Have the Best Run Ever by Avoiding These Foods

Workout #6

Pink Heels Pink Truckfrom Pink Heels Pink Truck

#NOEXCUSES Workout: Full Body Workout

Needing a Full Body Workout?? How about one that doesn't require a gym membership?? Check out this #NOEXCUSES Full Body Workout! via pinkheelspinktruck.com

POPSUGAR Fitnessfrom POPSUGAR Fitness

Get the Bod: Carrie Underwood

At Home Circuit workout.