This is an awesome website run by two certified personal trainers and nutritionalists that focuses on toning up, and eating healthy. With printable workout plans, workout videos, lots of great recipes, and a printable monthly calendar of fitness goals.
Oz Family Chicken Soup ~ Chicken soup has been found to be one of the three things that decreases the length of the common cold. This recipe from the Oz family has a secret ingredient: ginger juice. It also helps boost immunity and soothes inflammation.
6 weeks of meal plans! Cool site on Women's Health that let's you pick your body type: pear, straight, curvy or athletic and gives you the fitness and meal plans for your body type to get bikini ready in just 6 weeks!